390g
Cooked brown rice (17%) (water, brown rice), tomato, water, carrot, pinto beans, red kidney beans, onion, sweet potato (5%), potato, red pepper (4%), sweetcorn, spinach, vegetable oil, red chilli (0.8%), cornflour, lemon juice, garlic, sea salt, cajun seasoning (spices, herbs, mustard seed, salt, sugar), smoked paprika (0.2%), green chilli puree, coriander, black pepper.
Nutritional information
| per 100g | per serving (390g) | |
|---|---|---|
|
||
| Energy | 346 kJ (83 Kcal) | 1349 kJ (322 Kcal) |
| Protein | 2.5g | 9.75g |
| Carbohydrate | 11.3g | 44.07g |
| Carbohydrate (of which sugars) | 2.1g | 8.19g |
| Fat | 1.9g | 7.41g |
| Fat (of which saturates) | 0.2g | 0.78g |
| Fibre | 5.5g | 21.45g |
| Sodium | 0.17g | 0.66g |
| Vitamin C | trace | trace (trace RDA) |
390g as a % of an adult's Guideline Daily Amount:
| Calories | Sugars | Fat | Saturates | Sodium | Fibre |
|---|---|---|---|---|---|
|
|
|||||
| 322 | 8.19g | 7.41g | 0.78g | 0.66g | 21.45g |
| 16% | 9% | 11% | 4% | 11% | 89% |
mexican sweet potato chilli
Now, the Spanish translation of chilli con carne is 'peppers with meat' so technically this recipe should be called 'chilli sin carne' or 'chilli con sweet potatoes, pinto beans and Cajun spices.' To be honest you can call it Jose Pablo Meguez the Third if you like. It'll still be a spicy hearty stew of sweet potatoes, red peppers and smoky paprika, perfect for warming you up on extra chilli days (sorry).
- there are 3 portions of veg in this pot
- it has less than 3% fat
- it provides 90% of your GDA fibre
your reviews
Are we hitting the spot? We'd love to know what you think so let us know by leaving a review.
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"This was the first one I've ever had and it was amazing. So many tates and flavours. Yummy."
Carole from Bradford
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"This is my favourite veg pot, really tasty. Nice and spicy without being overpowering. More flavoursome than the other varieties"
Sue from Upper Caldecote
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"I have really enjoyed all of the veg pots that I have tried so far, but this is my favourite. Surprisingly filling and so much better than a sandwich on those chilly winter days."
Charlene from Christchurch, Dorset
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"really tasty pot - spice just right. Delicious!"
Patti from Surrey
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"I actually found myself cuddling this pot whilst looking out at the cold icy weather. Made me feel all toasty and warm. Yum."
Lindsay from Oxford
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"My favourite. Very tasty and filling. Perfect winter lunch."
Jason from Hanwell
Click to rate it Or if you have a question/issue and would like someone to get back to you email hello@innocentdrinks.co.uk
